
Chapter
3
Most of us
have been unwilling to admit we were real alcoholics. No
person likes to think he is bodily and mentally different
from his fellows. Therefore, it is not surprising that our
drinking careers have been characterized by countless vain
attempts to prove we could drink like other people. The idea
that somehow, someday he will control and enjoy his drinking
is the great obsession of every abnormal drinker. The
persistence of this illusion is astonishing. Many pursue it
into the gates of insanity or death.
We learned that we had to fully
concede to our innermost selves that we were alcoholics.
This is the first step in recovery. The delusion that we
are like other people, or presently may be, has to be
smashed.
We alcoholics are men and women who
have lost the ability to control our drinking. We know
that no real alcoholic ever recovers control. All of us
felt at times that we were regaining control, but such
intervals usually brief were inevitably followed by
still less control, which led in time to pitiful and
incomprehensible demoralization. We are convinced to a
man that alcoholics of our type are in the grip of a
progressive illness. Over any considerable period we get
worse, never better.
We are like men who have lost their
legs; they never grow new ones. Neither does there
appear to be any kind of treatment which will make
alcoholics of our kind like other men. We have tried
every imaginable remedy. In some instances there has
been brief recovery, followed always by a still worse
relapse. Physicians who are familiar with alcoholism
agree there is no such thing a making a normal drinker
out of an alcoholic. Science may one day accomplish
this, but it hasn't done so yet.
Despite all we can say, many who are
real alcoholics are not going to believe they are in
that class. By every form of self- deception and
experimentation, they will try to prove themselves
exceptions to the rule, therefore nonalcoholic. If
anyone who is showing inability to control his drinking
can do the right-about- face and drink like a gentleman,
our hats are off to him. Heaven knows, we have tried
hard enough and long enough to drink like other people!
Here are some of the methods we have
tried: Drinking beer only, limiting the number of
drinks, never drinking alone, never drinking in the
morning, drinking only at home, never having it in the
house, never drinking during business hours, drinking
only at parties, switching from scotch to brandy,
drinking only natural wines, agreeing to resign if ever
drunk on the job, taking a trip, not taking a trip,
swearing off forever (with and without a solemn oath),
taking more physical exercise, reading inspirational
books, going to health farms and sanitariums, accepting
voluntary commitment to asylums we could increase the
list ad infinitum.
We do not like to pronounce any
individual as alcoholic, but you can quickly diagnose
yourself, step over to the nearest barroom and try some
controlled drinking. Try to drink and stop abruptly. Try
it more than once. It will not take long for you to
decide, if you are honest with yourself about it. It may
be worth a bad case of jitters if you get a full
knowledge of your condition.
Though there is no way of proving it,
we believe that early in our drinking careers most of us
could have stopped drinking. But the difficulty is that
few alcoholics have enough desire to stop while there is
yet time. We have heard of a few instances where people,
who showed definite signs of alcoholism, were able to
stop for a long period because of an overpowering desire
to do so. Here is one.
A man of thirty was doing a great deal
of spree drinking. He was very nervous in the morning
after these bouts and quieted himself with more liquor.
He was ambitious to succeed in business, but saw that he
would get nowhere if he drank at all. Once he started,
he had no control whatever. He made up his mind that
until he had been successful in business and had
retired, he would not touch another drop. An exceptional
man, he remained bone dry for twenty-five years and
retired at the age of fifty-five, after a successful and
happy business career. Then he fell victim to a belief
which practically every alcoholic has that his long
period of sobriety and self-discipline had qualified him
to drink as other men. Out came his carpet slippers and
a bottle. In two months he was in a hospital, puzzled
and humiliated. He tried to regulate his drinking for a
little while, making several trips to the hospital
meantime. Then, gathering all his forces, he attempted
to stop altogether and found he could not. Every means
of solving his problem which money could buy was at his
disposal. Every attempt failed. Though a robust man at
retirement, he went to pieces quickly and was dead
within four years.
This case contains a powerful lesson.
most of us have believed that if we remained sober for a
long stretch, we could thereafter drink normally. But
here is a man who at fifty-five years found he was just
where he had left off at thirty. We have seen the truth
demonstrated again and again: "Once an alcoholic, always
an alcoholic." Commencing to drink after a period of
sobriety, we are in a short time as bad as ever. If we
are planning to stop drinking , there must be no
reservation of any kind, nor any lurking notion that
someday we will be immune to alcohol.
Young people may be encouraged by this
man's experience to think that they can stop, as he did,
on their own will power. We doubt if many of them can do
it, because none will really want to stop, and hardly
one of them, because of the peculiar mental twist
already acquired, will find he can win out. Several of
our crowd, men of thirty or less, had been drinking only
a few years, but they found themselves as helpless as
those who had been drinking twenty years.
To be gravely affected, one does not
necessarily have to drink a long time nor take the
quantities some of us have. This is particularly true of
women. Potential female alcoholics often turn into the
real thing and are gone beyond recall in a few years.
Certain drinkers, who would be greatly insulted if
called alcoholics, are astonished at their inability to
stop. We, who are familiar with the symptoms, see large
numbers of potential alcoholics among young people
everywhere. But try and get them to see it!
As we look back, we feel we had gone
on drinking many years beyond the point where we could
quit on our will power. If anyone questions whether he
has entered this dangerous area, let him try leaving
liquor alone for one year. If he is a real alcoholic and
very far advanced, there is scant chance of success. In
the early days of our drinking we occasionally remained
sober for a year or more, becoming serious drinkers
again later. Though you may be able to stop for a
considerable period, you may yet be a potential
alcoholic. We think few, to whom this book will appeal,
can stay dry anything like a year. Some will be drunk
the day after making their resolutions; most of them
within a few weeks.
For those who are unable to drink
moderately the question is how to stop altogether. We
are assuming, of course, that the reader desires to
stop. Whether such a person can quit upon a nonspiritual
basis depends upon the extent to which he has already
lost the power to choose whether he will drink or not.
Many of us felt that we had plenty of character. There
was a tremendous urge to cease forever. Yet we found it
impossible. This is the baffling feature of alcoholism
as we know it this utter inability to leave it alone, no
matter how great the necessity or the wish.
How then shall we help our readers
determine, to their own satisfaction, whether they are
one of us? The experiment of quitting for a period of
time will be helpful, but we think we can render an even
greater service to alcoholic sufferers and perhaps to
the medical fraternity. So we shall describe some of the
mental states that precede a relapse into drinking, for
obviously this is the crux of the problem.
What sort of thinking dominates an
alcoholic who repeats time after time the desperate
experiment of the first drink? Friends who have reasoned
with him after a spree which has brought him to the
point of divorce or bankruptcy are mystified when he
walks directly into a saloon. Why does he? Of what is he
thinking?
Our first example is a friend we shall
call Jim. This man has a charming wife and family. He
inherited a lucrative automobile agency. He had a
commendable World War record. He is a good salesman.
Everybody likes him. He is an intelligent man, normal so
far as we can see, except for a nervous disposition. He
did no drinking until he was thirty-five. In a few years
he became so violent when intoxicated that he had to be
committed. On leaving the asylum he came into contact
with us.
We told him what we knew of alcoholism
and the answer we had found. He made a beginning. His
family was re- assembled, and he began to work as a
salesman for the business he had lost through drinking.
All went well for a time, but he failed to enlarge his
spiritual life. To his consternation, he found himself
drunk half a dozen times in rapid succession. On each of
these occasions we worked with him, reviewing carefully
what had happened. He agreed he was a real alcoholic and
in a serious condition. He knew he faced another trip to
the asylum if he kept on. Moreover, he would lose his
family for whom he had a deep affection. Yet he got
drunk again. we asked him to tell us exactly how it
happened. This is his story: "I came to work on Tuesday
morning. I remember I felt irritated that I had to be a
salesman for a concern I once owned. I had a few words
with the brass, but nothing serious. Then I decided to
drive to the country and see one of my prospects for a
car. On the way I felt hungry so I stopped at a roadside
place where they have a bar. I had no intention of
drinking. I just thought I would get a sandwich. I also
had the notion that I might find a customer for a car at
this place, which was familiar for I had been going to
it for years. I had eaten there many times during the
months I was sober. I sat down at a table and ordered a
sandwich and a glass of milk. Still no thought of
drinking. I ordered another sandwich and decided to have
another glass of milk.
"Suddenly the thought crossed my
mind that if I were to put an ounce of whiskey in my
milk it couldn't hurt me on a full stomach. I ordered a
whiskey and poured it into the milk. I vaguely sense I
was not being any too smart, but I reassured as I was
taking the whiskey on a full stomach.
The experiment went so well that I ordered another
whiskey and poured it into more milk. That didn't seem
to bother me so I tried another."
Thus started one more journey to the
asylum for Jim. Here was the threat of commitment, the
loss of family and position, to say nothing of that
intense mental and physical suffering which drinking
always caused him. He had much knowledge about
himself as an alcoholic. Yet all reasons for not
drinking were easily pushed aside in favor of the
foolish idea that he could take whiskey if only he mixed
it with milk!
Whatever the precise definition of the
word may be, we call this plain insanity. How can such a
lack of proportion, of the ability to think straight, be
called anything else?
You may think this an extreme case. To
us it is not far- fetched, for this kind of thinking has
been characteristic of every single one of us. We have
sometimes reflected more than Jim did upon the
consequences. But there was always the curious mental
phenomenon that parallel with our sound reasoning there
inevitably ran some insanely trivial excuse for taking
the first drink. Our sound reasoning failed to hold us
in check. The insane idea won out. Next day we would ask
ourselves, in all earnestness and sincerity, how it
could have happened.
In some circumstances we have gone out
deliberately to get drunk, feeling ourselves justified
by nervousness, anger, worry, depression, jealousy or
the like. But even in this type of beginning we are
obliged to admit that our justification for a spree was
insanely insufficient in the light of what always
happened. We now see that when we began to drink
deliberately, instead or casually, there was little
serious or effective thought during the period of
premeditation of what the terrific consequences might
be.
Our behavior is as absurd and
incomprehensible with respect to the first drink as that
of an individual with a passion, say, for jay-walking.
He gets a thrill out of skipping in front of fast-moving
vehicles. He enjoys himself for a few years in spite of
friendly warnings. Up to this point you would label him
as a foolish chap having queer ideas of fun. Luck then
deserts him and he is slightly injured several times in
succession. You would expect him, if he were normal, to
cut it out. Presently he is hit again and this time has
a fractured skull. Within a week after leaving the
hospital a fast-moving trolley car breaks his arm. He
tells you he has decided to stop jay-walking for good,
but in a few weeks he breaks both legs.
On through the years this conduct
continues, accompanied by his continual promises to be
careful or to keep off the streets altogether. Finally,
he can no longer work, his wife gets a divorce and he is
held up to ridicule. He tries every known means to get
the jaywalking idea out of his head. He shuts himself up
in an asylum, hoping to mend his ways. But the day he
comes out he races in front of a fire engine, which
breaks his back. Such a man would be crazy, wouldn't he?
You may think our illustration is too
ridiculous. But is it? We, who have been through the
wringer, have to admit if we substituted alcoholism for
jay-walking, the illustration would fit exactly. However
intelligent we may have been in other respects, where
alcohol has been involved, we have been strangely
insane. It's strong language but isn't it true?
Some of you are thinking: "Yes, what
you tell is true, but it doesn't fully apply. We admit
we have some of these symptoms, but we have not gone to
the extremes you fellows did, nor are we likely to, for
we understand ourselves so well after what you have told
us that such things cannot happen again. We have not
lost everything in life through drinking and we
certainly do not intend to. Thanks for the information."
That may be true of certain
nonalcoholic people who, though drinking foolishly and
heavily at the present time, are able to stop or
moderate, because their brains and bodies have not been
damaged as ours were. But the actual or potential
alcoholic, with hardly any exception, will be
absolutely unable to stop drinking on the basis of
self-knowledge. This is a point we wish to emphasize
and re-emphasize, to smash home upon our alcoholic
readers as it has been revealed to us out of bitter
experience. Let us take another illustration.
Fred is a partner in a well known
accounting firm. His income is good, he has a fine home,
is happily married and the father of promising children
of college age. He has so attractive a personality that
he makes friends with everyone. If ever there was a
successful business man, it is Fred. To all appearance
he is a stable, well balanced individual. Yet, he is
alcoholic. We first saw Fred about a year ago in a
hospital where he had gone to recover from a bad case of
jitters. It was his first experience of this kind, and
he was much ashamed of it. Far from admitting he was an
alcoholic , he told himself he came to the hospital to
rest his nerves. The doctor intimated strongly that he
might be worse than he realized. For a few days he was
depressed about his condition. He made up his mind to
quit drinking altogether. It never occurred to him that
perhaps he could not do so, in spite of his character
and standing. Fred would not believe himself an
alcoholic, much less accept a spiritual remedy for his
problem. We told him what we knew about alcoholism. He
was interested and conceded that he had some of the
symptoms, but he was a long way from admitting that he
could do nothing about it himself. He was positive that
this humiliating experience, plus the knowledge he had
acquired, would keep him sober the rest of his life.
Self- knowledge would fix it.
We heard no more of Fred for a while.
One day we were told that he was back in the hospital.
This time he was quite shaky. He soon indicated he was
anxious to see us. The story he told is most
instructive, for here was a chap absolutely convinced he
had to stop drinking, who had no excuse for drinking,
who exhibited splendid judgment and determination in all
his other concerns, yet was flat on his back
nevertheless.
Let him tell you about it: "I was much
impressed with what you fellows said about alcoholism,
and I frankly did not believe it would be possible for
me to drink again. I rather appreciated your ideas about
the subtle insanity which precedes the first drink, but
I was confident it could not happen to me after what I
had learned. I reasoned I was not so far advanced as
most of you fellows, that I had been usually successful
in licking my other personal problems, and that I would
therefore be successful where you men failed. I felt I
had every right to be self- confident, that it would be
only a matter of exercising my will power and keeping on
guard.
"In this frame of mind, I went about
my business and for a time all was well. I had no
trouble refusing drinks, and began to wonder if I had
not been making too hard work of a simple matter. One
day I went to Washington to present some accounting
evidence to a government bureau. I had been out of town
before during this particular dry spell, so there was
nothing new about that. Physically, I felt fine. Neither
did I have any pressing problems or worries. My business
came off well, I was pleased and knew my partners would
be too. It was the end of a perfect day, not a cloud on
the horizon.
"I went to my hotel and leisurely
dressed for dinner. As I crossed the threshold of the
dining room, the thought came to mind that it would be
nice to have a couple of cocktails with dinner. That was
all. Nothing more. I ordered a cocktail and my meal.
Then I ordered another cocktail. After dinner I decided
to take a walk. When I returned to the hotel it struck
me a highball would be fine before going to bed, so I
stepped into the bar and had one. I remember having
several more that night and plenty next morning. I have
a shadowy recollection of being in a airplane bound for
New York, and of finding a friendly taxicab driver at
the landing field instead of my wife. The driver
escorted me for several days. I know little of where I
went or what I said and did. Then came the hospital with
the unbearable mental and physical suffering.
"As soon as I regained my ability to
think, I went carefully over that evening in Washington.
Not only had I been off guard, I had made no fight
whatever against the first drink. This time I had not
thought of the consequences at all. I had commenced
to drink as carelessly as thought the cocktails were
ginger ale. I now remembered what my alcoholic friends
had told me, how they prophesied that if I had an
alcoholic mind, the time and place would come I would
drink again. They had said that though I did raise a
defense, it would one day give way before some trivial
reason for having a drink. Well, just that did happen
and more, for what I had learned of alcoholism did not
occur to me at all. I knew from that moment that I had
an alcoholic mind. I saw that will power and self-
knowledge would not help in those strange mental blank
spots. I had never been able to understand people who
said that a problem had them hopelessly defeated. I knew
then. It was the crushing blow.
"Two of the members of Alcoholics
Anonymous came to see me. They grinned, which I didn't
like so much, and then asked me if I thought myself
alcoholic and if I were really licked this time. I had
to concede both propositions. They piled on me heaps of
evidence to the effect that an alcoholic mentality, such
as I had exhibited in Washington, was hopeless
condition. They cited cases out of their own experience
by the dozen. This process snuffed out the last flicker
of conviction that I could do the job myself.
"Then they outlined the spiritual
answer and program of action which a hundred of them had
followed successfully. Though I had been only a nominal
churchman, their proposals were not, intellectually,
hard to swallow. But the program of action, though
entirely sensible, was pretty drastic. It meant I would
have to throw several lifelong conceptions out of the
window. That was not easy. But the moment I made up my
mind to go through with the process, I had the curious
feeling that my alcoholic condition was relieved, as in
fact it proved to be.
"Quite as important was the discovery
that spiritual principles would solve all my problems. I
have since been brought into a way of living infinitely
more satisfying and, I hope, more useful than the life I
lived before. My old manner of life was by no means a
bad one, but I would not exchange its best moments for
the worst I have now. I would not go back to it even if
I could."
Fred's story speaks for itself. We
hope it strikes home to thousands like him. He had felt
only the first nip of the wringer. Most alcoholics have
to be pretty badly mangled before they really commence
to solve their problems.
Many doctors and psychiatrists agree
with our conclusions. One of these men, staff member of
a world-renowned hospital, recently made this statement
to some of us: "What you say about the general
hopelessness of the average alcoholics' plight is, in my
opinion, correct. As to two of you men, whose stories I
have heard, there is no doubt in my mind that you were
100% hopeless, apart from divine help. Had you offered
yourselves as patients at this hospital, I would not
have taken you, if I had been able to avoid it. People
like you are too heartbreaking. Though not a religious
person, I have profound respect for the spiritual
approach in such cases as yours. For most cases, there
is virtually no other solution."
Once more: The alcoholic at certain
times has no effective mental defense against the first
drink. Except in a few cases, neither he nor any other
human being can provide such a defense. His defense must
come from a Higher Power. |