Chapter 5
How It Works
Rarely have we seen a person fail who
has thoroughly
followed our path. Those who do not recover
are people who cannot or will not
completely give
themselves to this simple program, usually men
and women who are constitutionally incapable of being
honest with themselves. There are such unfortunates.
They are not at fault; they seem to have been born that
way. They are naturally incapable of grasping and
developing a
manner of living which demands rigorous honesty.
Their chances are less than average.
There are those, too, who suffer from
grave emotional and mental disorders, but many of them
do recover if they have the capacity to be honest.
Our stories disclose in a general way
what we used to be like, what happened, and what we are
like now. If you have decided you want what we have and
are willing to
go to any length to get it -- then you are ready
to take certain steps.
At some of these we balked. thought we
could find an easier, softer way. But we could not. With
all the earnestness at our command, we beg of you to be
fearless and thorough from the very start. Some of us
have tried to hold on to our old ideas and the result
was nil until
we let go absolutely.
Remember that we deal with alcohol,
cunning, baffling, powerful! Without help it is too much
for us. But there is One who has all power that One is
God. May you find Him now!
Half measures availed us nothing. We
stood at the turning point.
we asked His
protection and care with complete
abandon.
Here are the steps we took, which are
suggested as a program of recovery:
- We admitted we were
powerless over alcohol, that our
lives had become unmanageable.
- Came to believe that a
Power greater than ourselves could restore
us to
sanity.
- Made a decision to
turn
our will and our lives over to the
care of God as we understood Him.
- Made a searching and
fearless moral inventory of
ourselves.
- Admitted to God, to
ourselves, and to another human being the
exact nature of our wrongs.
- Were entirely ready to
have
God remove all these defects of
character.
-
Humbly asked Him to remove our
shortcomings.
- Made a list of all
persons we had harmed, and became
willing to make amends to them all.
- Made
direct amends to such people wherever
possible, except when to do so would injure
them or others.
- Continued to take
personal inventory and when we were wrong
promptly admitted it.
- Sought through prayer and
meditation to improve our
conscious contact with God as we
understood Him, praying
only
for knowledge of His will for us and the
power to carry that out.
- Having had a spiritual
awakening as the
result of these steps, we tried to
carry this message to alcoholics, and to
practice these principles in all our
affairs.
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The 12
Steps |
Many of us exclaimed, "What an order!
I can't go through with it." Do not be discouraged.
No one among us
has been able to maintain anything like perfect
adherence to these principles. We are not saints.
The point is, that we are willing to grow along
spiritual lines. The principles we have set down are
guides to progress. We claim spiritual progress rather
than spiritual perfection.
Our description of the alcoholic, the
chapter to the agnostic, and our personal adventure
before and after make clear three pertinent ideas:
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(a) |
That we were
alcoholic and could not manage our own lives. |
| (b) |
That probably no
human power could have relieved our alcoholism. |
| (c) |
That God could
and would
if He were sought. |
Being convinced, we were at Step
Three, which is that we decided to turn our will and
our life over to God as we understood Him. Just what do
we mean by that, and just what do we do?
The
first requirement is that
we be convinced that any life run on
self-will can hardly be a success. On that basis
we are almost always in collision with something or
somebody, even
though our motives are good. Most people try to
live by
self-propulsion. Each person is like an actor who
wants to run the whole show; is forever trying to
arrange the lights, the ballet, the scenery and the rest
of the players in his own way. If his arrangements would
only stay put, if only people would do as he wished, the
show would be great. Everybody, including himself, would
be pleased. Life would be wonderful. In trying to make
these arrangements our actor may sometimes be quite
virtuous. He may be kind, considerate, patient,
generous; even modest and self-sacrificing. On the other
hand, he may be mean, egotistical, selfish and
dishonest. But, as with most humans, he is more likely
to have varied traits.
What usually happens? The show doesn't
come off very well. He begins to think life doesn't
treat him right. He decides to exert himself more. He
becomes, on the next occasion, still more demanding or
gracious, as the case may be. Still the play does not
suit him. Admitting he may be somewhat at fault, he is
sure that other people are more to blame. He becomes
angry, indignant, self-pitying. What is his basic
trouble? Is he not really a self-seeker even when trying
to be kind? Is he not a victim of the delusion that he
can wrest satisfaction and happiness out of this world
if he only manages well? Is it not evident to all the
rest of the players that these are the things he wants?
And do not his actions make each of them wish to
retaliate, snatching all they can get out of the show?
Is he not, even in his best moments, a producer of
confusion rather than harmony?
Our actor is
self-centered,
ego-centric, as people like to call it nowadays. He is
like the retired business man who lolls in the Florida
sunshine in the winter complaining of the sad state of
the nation; the minister who sighs over the sins of the
twentieth century; politicians and reformers who are
sure all would be Utopia if the rest of the world would
only behave; the outlaw safe cracker who thinks society
has wronged him; and the alcoholic who has lost all and
is locked up. Whatever our protestations,
are not most of
us concerned with ourselves, our resentments, or
our self-pity?
Selfishness,
self-centeredness! That, we think, is the
root of our troubles.
Driven by a
hundred forms of fear, self-delusion, self-seeking, and
self-pity, we step on the toes of our fellows and
they retaliate. Sometimes they hurt us, seemingly
without provocation, but we invariably find that at some
time in the past we have made decisions based on self
which later placed us in a position to be hurt.
So our troubles,
we think, are basically of our own making.
They arise out
of ourselves, and the alcoholic is
an extreme example of self-will run riot, though
he usually doesn't think so. Above everything, we
alcoholics must be rid of this selfishness. We must, or
it kill us! God makes that possible. And there often
seems no way of entirely getting rid of self without His
aid. Many of us had moral and philosophical
convictions galore, but we could not live up to them
even though we would have liked to. Neither could we
reduce our self-centeredness much by wishing or trying
on our own power.
We had to have
God's help.
This is the how and the why of it.
First of all, we had to quit
playing God. It didn't work. Next, we decided
that hereafter in this drama of life, God was going to
be our Director. He is the Principal; we are His
agents. He is the Father, and we are His children. Most
Good ideas are simple, and this concept was the keystone
of the new and triumphant arch through which we passed
to freedom.
When we sincerely took
such a position, all sorts of remarkable things
followed. We had a new Employer. Being all powerful, He
provided what we needed, if we kept close to Him and
performed His work well. Established on such a footing
we became less
and less interested in ourselves, our own little plans
and designs. More and more we became interested in
seeing what we could contribute to life. As we
felt new power flow in, as we enjoyed peace of mind, as
we discovered we could face life successfully, as we
became conscious of His presence,
we began to
lose our fear of today, tomorrow or the
hereafter. We were reborn.
We were now at Step Three.
Many of us said to our Maker, as we understood
Him:
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"God, I offer myself to Thee --
to build
with me and to do with me as Thou wilt.
Relieve
me of the bondage of self, that I may better do
Thy will. Take away my difficulties, that
victory over them may bear witness to those I
would help of Thy Power, Thy Love, and Thy Way
of life. May I do Thy will always!" |
Third
Step
Prayer |
We thought
well before taking this step making sure we were
ready; that we could at last abandon ourselves
utterly to Him.
We found it
very desirable
to take this spiritual step with an understanding person,
such as our wife, best friend, or spiritual adviser. But
it is better to meet God alone than with one who might
misunderstand. The wording was, of course, quite
optional so long as we expressed the idea, voicing it
without reservation. This was only a beginning, though
if honestly and humbly made, an effect, sometimes a very
great one, was felt at once.
Next we launched out on a course of
vigorous action,
the first step of which is a personal housecleaning,
which many of us had never attempted. Though our
decision was vital and crucial step, it could have
little permanent
effect unless at once followed by a
strenuous effort to face, and to be rid of, the things
in ourselves which had been blocking us. Our
liquor was but a symptom. So we had to get down to
causes and conditions.
Therefore, we started upon a personal
inventory. This was Step Four. A business which
takes no regular inventory usually goes broke. Taking
commercial inventory is a
fact-finding and
a fact-facing process. It is an effort to
discover the truth about the stock-in-trade. One object
is to disclose damaged or unsalable goods, to get rid of
them promptly and without regret. If the owner of the
business is to be successful, he cannot fool himself
about values.
We did exactly the same thing with our
lives. We took
stock honestly. First,
we searched out
the flaws in our make-up which caused our failure.
Being
convinced that self,
manifested in various ways, was what had defeated us,
we considered its common manifestations.
Resentment is
the "number one" offender. It destroys more
alcoholics than anything else. From it stem all forms of
spiritual disease, for we have been not only mentally
and physically ill,
we have been
spiritually sick. When the spiritual malady is
overcome, we straighten out mentally and physically. In
dealing with resentments, we set them on paper. We
listed people, institutions or principle with who we
were angry. We asked ourselves why we were angry. In
most cases it was found that our self-esteem, our
pocketbooks, our ambitions, our personal relationships,
(including sex) were hurt or threatened. So we were
sore. We were "burned up." On our grudge list we set
opposite each name our injuries. Was it our self-esteem,
our security, our ambitions, our personal, or sex
relations, which had been interfered with? We were
usually as definite as this example:
| I'm resentful at: |
The cause: |
Affects my: |
| Mr. Brown |
His attention to my wife.
Told my wife of my mistress.
Brown may get my job at the office. |
Sex relations
Self-esteem (fear) |
| Mrs. Jones |
She's a nut -- she snubbed me.
She committed her husband for drinking.
He's my friend.
She's a gossip. |
Personal relationship.
Self-esteem (fear) |
| My employer |
Unreasonable --
Unjust --
Overbearing --
Threatens to fire me for my drinking and
padding my expense account. |
Self-esteem (fear)
Security. |
| My wife |
Misunderstands and nags.
Likes Brown.
Wants house put in her name. |
Pride
Personal sex relations
Security (fear)
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We went back through our lives.
Nothing counted but thoroughness and honesty. When we
were finished we considered it carefully. The first
thing apparent was that this world and its people were
often quite wrong. To conclude that others were wrong
was as far as most of us ever got. The usual outcome was
that people continued to wrong us and we stayed sore.
Sometimes it was remorse and then we were sore at
ourselves. But the more we fought and tried to have our
own way, the worse matters got. As in war, the victor
only seemed to win. Our moments of triumph were
short-lived.
It is plain that a life which includes
deep resentment leads only to futility and unhappiness.
To the
precise extent that we permit
these, do we squander the hours that might have been
worth while. But with the alcoholic, whose hope
is the maintenance and growth of a spiritual experience,
this business of resentment is infinitely grave. We
found that it is fatal. For when harboring such feeling
we shut ourselves off from the sunlight of the Spirit.
The insanity of alcohol returns and we drink again. And
with us, to drink is to die.
If we were to live,
we had to be
free of anger. The grouch and the brainstorm were
not for us. They may be the dubious luxury of normal
men, but for alcoholics these things are poison.
We turned back to the list, for it
held the key to the future. We were prepared to look for
it from an entirely different angle. We began to see
that the world and its
people really
dominated us. In that state, the wrong-doing of
others, fancied or real, had
power to
actually kill. How could we escape? We saw
that these resentments must be mastered, but how? We
could not wish them away any more than alcohol.
This was our course: We realized that
the people who
wronged us were perhaps spiritually sick. Though
we did not like their symptoms and the way these
disturbed us, they, like ourselves, were sick too. We
asked God to help us show them the same tolerance, pity,
and patience that we would cheerfully grant a sick
friend. When a person offended we said to ourselves,
"This is a sick man. How can I be helpful to him? God
save me from being angry. Thy will be done."
We avoid
retaliation or argument.
We wouldn't
treat sick people that way. If we do, we destroy
our chance of being helpful. We cannot be helpful to all
people, but at least God will show us how to take a
kindly and tolerant view of each and every one.
Referring to our list again.
Putting out of
our minds the wrongs others had done, we
resolutely
looked for our own mistakes.
Where had we been selfish, dishonest, self-seeking and
frightened? Though a situation had not been entirely our
fault, we tried to disregard the other person involved
entirely. Where were we to blame? The inventory was
ours, not the other man's. When we saw our faults we
listed them. We placed them before us in black and
white. We admitted our wrongs honestly and were willing
to set these matters straight.
Notice that the word "fear" is
bracketed alongside the difficulties with Mr. Brown,
Mrs. Jones, the employer, and the wife. This short word
somehow touches about every aspect of our lives.
It was an evil
and corroding thread; the fabric of our existence was
shot through with it. It set in motion trains of
circumstances which brought us misfortune we felt we
didn't deserve. But did not we, ourselves, set the ball
rolling? Sometimes we think fear ought to be classed
with stealing. It seems to cause more trouble.
We reviewed our
fears thoroughly.
We put them on
paper, even though we had no resentment in
connection with them. We asked ourselves why we had
them.
Wasn't it
because self-reliance failed us?
Self-reliance was good as far as it went, but it didn't
go far enough. Some of us once had great
self-confidence, but it didn't fully solve the fear
problem, or any other. When it made us cocky, it was
worse.
Perhaps there is a better way, we
think so. For we are now on a different basis of
trusting and
relying upon God.
We trust
infinite God rather than our finite selves. We
are in the world to play the role He assigns. Just to
the extent that we do as we think He would have us, and
humbly rely on Him, does
He enable us to
match calamity with serenity.
We never apologize to anyone for
depending upon our Creator. We can laugh at those who
think spirituality the way of weakness. Paradoxically,
it is the way of strength. The verdict of the ages is
that faith means courage.
All men of faith
have courage.
They trust their
God. We never apologize for God. Instead
we let Him demonstrate, through us, what He can do.
We ask Him to
remove our fear and direct our attention to
what He would have us be. At once, we commence to
outgrow fear.
Now about sex. Many of needed an
overhauling there. But above all, we tried to be
sensible on this question. It's so easy to get way off
the track. Here we find human opinions running to
extremes -- absurd extremes, perhaps. One set of voices
cry that sex is a lust of our lower nature, a base
necessity of procreation.
Then we have the voices who cry for
sex and more sex; who bewail the institution of
marriage; who think that most of the troubles of the
race are traceable to sex causes. They think we do not
have enough of it, or that it isn't the right kind. They
see its significance everywhere. One school would allow
man no flavor for his fare and the other would have us
all on a straight pepper diet. We want to stay out of
this controversy. We do not want to be the arbiter of
anyone's sex conduct.
We all have sex
problems. We'd hardly be human if we didn't. What
can we do about them?
We reviewed our own conduct over the
years past. Where had we been selfish, dishonest, or
inconsiderate? Whom had we hurt? Did we unjustifiably
arouse jealousy, suspicion or bitterness? Where were we
at fault, what should we have done instead?
We got this all
down on paper and looked at it.
In this way we tried to shape a sane
and sound ideal for our future sex life.
We subjected
each relation to this test -was it
selfish or not?
We asked God to
mold our ideals and help us to live up to them.
We remembered always that our sex powers were God-given
and therefore good, neither to be used lightly or
selfishly nor to be despised and loathed.
Whatever our ideal turns out to be, we
must be willing to grow toward it. We must be willing to
make amends where we have done harm, provided that we do
not bring about still more harm in so doing. In other
words, we treat sex as we would any other problem.
In meditation,
we ask God what we should
do about each specific matter.
The right answer
will come, if we want it.
God alone can judge our sex situation.
Counsel with persons is often desirable, but we let God
be the final judge. We realize that some people are as
fanatical about sex as others are loose. We avoid
hysterical thinking or advice.
Suppose we fall short of the chosen
ideal and stumble? Does this mean we are going to get
drunk. Some people tell us so. But this is only a
half-truth. It depends on us and on our motives. If we
are sorry for what we have done, and have the honest
desire to let God take us to better things, we believe
we will be forgiven and will have learned our lesson.
If we are not
sorry, and our conduct continues to harm others, we
are quite sure to drink.
We are not
theorizing. These are facts out of our
experience.
To sum up about sex: We earnestly
pray for the
right ideal,
for guidance
in each questionable situation, for sanity, and for the
strength to do the right thing.
If sex is very
troublesome, we throw ourselves the harder into helping
others. We think of their needs and work for them. This
takes us out of ourselves. It quiets the imperious urge,
when to yield would mean heartache.
If we have been thorough about our
personal inventory, we have written down a lot. We have
listed and
analyzed our resentments. We have begun to
comprehend their futility and their fatality. We have
commenced to see their terrible destructiveness. We have
begun to learn tolerance, patience and
good will toward
all men, even our enemies, for we look on them as sick
people. We have listed the people we have hurt by
our conduct, and are
willing to
straighten out the past if we can.
In this book you read again and again
that faith did
for us what we could not do for ourselves. We
hope you are convinced now that
God can remove
whatever self-will has blocked you off
from Him. If you have already made a decision,
and an inventory of your grosser handicaps, you have
made a good beginning. That being so you have swallowed
and digested some big chunks of truth about yourself.
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